This is another recipe from here (great website!)
4 Whole Wheat Tortillas
1 Cup Healthy Refried Beans
2 Cups Roast Chicken, chopped
1 Cup Spanish Rice (or any rice you love)
1/2 Cup Salsa
1 Cup Monterrey Jack Cheese or Mexican Blend Cheese
Heat tortillas over a gas flame or in a microwave covered with a moist paper towel for 10 seconds.
Spread 1/4 of refried beans on each tortilla.
Cover the beans with 1/2 cup chicken, 1/4 cup rice, salsa and 1/4 cup cheese.
Fold in the sides of the tortilla and roll into a burrito.
Cover tightly and freeze.
To prepare, completely thaw in fridge. Heat in a 350d oven until warm, about 30 minutes.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment